12 Breakfasts Under 250 Calories
Start your day off right with a healthy breakfast recipe that fills you up but still lets you fit into your skinny jeans.
By Anne Cain, RD, Randy Mayor
1 of 13
Southwestern Omelet
Combine eggs, cheese, beans, and salsa in this hearty omelet that's basically a breakfast one-dish meal. This recipe is a little higher in fiber than many other omelets because of the salsa and the beans.
Recipe: Southwestern Omelet
Next Slide: Sausage and Cheese Breakfast Casserole
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