10 Best Foods to Fight the Flu  

Fight stuffy noses and chest congestion with a fiery helping of horseradish, hot sauce, or hot peppers. Consuming these zesty items not only allows you to taste something you're eating, but also encourages the congestion lingering in your sinuses, head, and chest to loosen up. The next time you're feeling stuffy, whip up a big batch of our spicy Chicken-Horseradish Salad.