10 Best Foods to Fight the Flu
Go to battle against colds and the flu by arming yourself with a supply of immune-boosting foods. By: Ashley Johnson Kappel
Eat the Right Foods
Even if you missed this year's flu shot, it's still possible to fight off the seasonal cold and flu viruses. Instead of a pill, a balanced diet of immune-boosters can help you through winter's chill.
If you're already down for the count, we can help. While no foods are proven to cure or shorten the cold or flu, they can help squash the yucky symptoms that make you miserable. These 10 most powerful immune-boosting foods are just what the doctor ordered!
Most Popular Recipes
- 1. Mediterranean Turkey Burgers
- 2. Chocolate Cola Cake with Cola Frosting
- 3. Walnut and Rosemary Oven-Fried Chicken
- 4. Easy Peach Cobbler
- 5. Classic American Potato Salad