Benefits of Eating Breakfast
It's not just a myth–breakfast really IS the most important meal of the day. Research shows that eating breakfast aids in weight control, improves overall nutritional status, and improves concentration, alertness, and creativity.
Pan-Seared Oatmeal with Warm Fruit Compote and Cider Syrup
Go beyond the bowl with this amazing oatmeal recipe. Cut chilled oatmeal into squares, pan-fry in a skillet and top with fruit and syrup. You can make the components a day ahead and reheat to serve.
Honeyed Yogurt and Mixed Berries with Whole Grain Waffles
Simple Baked Eggs
Orange-Cranberry Wheat Germ Muffins
Sweet Potato and Canadian Bacon Hash
Quick Breakfast Tostada
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