Benefits of Eating Breakfast
It's not just a myth–breakfast really IS the most important meal of the day. Research shows that eating breakfast aids in weight control, improves overall nutritional status, and improves concentration, alertness, and creativity.
Becky Luigart-Stayner; Jan Gautro
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Pan-Seared Oatmeal with Warm Fruit Compote and Cider Syrup
Go beyond the bowl with this amazing oatmeal recipe. Cut chilled oatmeal into squares, pan-fry in a skillet and top with fruit and syrup. You can make the components a day ahead and reheat to serve.
Recipe: Pan-Seared Oatmeal with Warm Fruit Compote and Cider Syrup
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