Healthy Diet

Thousands of healthy recipes plus nutrition news, diet recipes, and smart cooking strategies for a healthy diet

    Baked Mozzarella Bites

    100-Calorie Snacks

    Whether enjoyed after work, at a party, or during a commercial break, these satisfying treats are guilt-free.
    Fresh Pineapple, Chile, and Black Pepper Salsa

    Healthy Snacks Under 75 Calories

    Snack your way to good health by selecting foods with the most nutritional bang. Choose foods packed with vitamins and nutrients to satisfy your cravings and keep you feeling full longer.
    Greek Spinach Dip

    Dips Under 100 Calories

    Dipping into a healthy snack just got a whole lot easier with this scrumptious assortment of hot and cold spreads perfect for any party.
    Nutrition Search

    Nutrition Search Tool

    Quickly search through over 60,000 recipes to find delicious and healthy recipes that meet your specific nutrient requirements.

    Summer Desserts Less than 200 Calories

    • Lemon-Blueberry Twist Pops

      Frozen Desserts Under 150 Calories

      Cool down this summer with low-calorie popsicles, frozen pops, and granitas featuring the summer's freshest flavors.
    • Raspberries with Peach-Basil Sorbet

      Raspberries with Peach-Basil Sorbet

      Here's a twist on peach Melba, the classic dessert of poached peaches with raspberry sauce. We turn juicy summer peaches instead into a velvety sorbet spiked with basil and serve it with fresh raspberries for the perfect ending to a summer meal.
    • Lemon Verbena-Buttermilk Sherbet

      Lemon Verbena-Buttermilk Sherbet

      Hands-on: 10 min. Total: 2 hr. 10 min. OK, so lemon verbena isn't a fruit--but it does add fruity flavor to this lovely dessert. Its floral aroma and taste soften the tang of the buttermilk.
    • <p>Nectarine Rose Gelato</p>

      Nectarine Rose Gelato

      Rose water brings out the floral quality in nectarines (who knew they're in the same botanical family?). For the creamiest texture, serve this the same day it's made.
    • <p>Cantaloupe Granita</p>

      Cantaloupe Granita

      Start this recipe after breakfast Saturday morning; it can freeze all day long while you're busy doing other things--or nothing at all.
    • <p>Berry-Ginger Mess</p>

      Berry-Ginger Mess

      Eton Mess is an English dessert of strawberries, cream, and crushed meringues. We bake the meringues longer than usual for a toasted marshmallow flavor.
    • Vanilla Ice

      Vanilla Ice

      This ice will remind you of making ice cream out of snow. While many commercial vanilla desserts are too cloying to let the vanilla flavor shine through, this three-ingredient recipe will show you that vanilla is anything but plain. You can use an equal amount of vanilla paste for the extract; it will create an ice flecked with vanilla seeds.
    • Butter-Crunch Lemon Bars

      Butter-Crunch Lemon Bars

      A buttery, crunchy pastry crust forms the base for a tangy lemon filling. You can substitute fresh orange juice and grated orange rind for lemon, if you wish. These are best served chilled.

    Healthy Meals for Kids

    1. Enter at least one ingredient