Tammy Beasley

Learn more about the author, fitness expert and registered dietitian.

Meet Tammy

Tammy Beasley is the founder and creator of the Rev It Up lifestyle and diet program and author of the book, Rev it Up! She is a registered dietitian, consultant, speaker, certified eating disorder specialist, and spinning instructor.http://revitupfitness.com/

Weight Loss Tips
Weight Loss: 5 Things You May Not Know

Here are some surprising truths about how to lose weight and keep it off.
Rev it Up!
The Truth About Scales

Medicine, hormones, salt, and even the weather may cause temporary weight gain and throw the scales off balance.