All-Star Bean Entrées

Beans and legumes are nutritional superstars. Instead of relegating beans to the side dish role, let these vegetarian recipes be the main player on the plate.

Black Bean, Corn, and Zucchini Enchiladas
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Black Bean, Corn, and Zucchini Enchiladas

Black beans, combined with sautéed corn and zucchini, make a hearty, satisfying filling for these spicy enchiladas. Rinsing and draining canned beans reduces the sodium content by about 40 percent.

Recipe: Black Bean, Corn, and Zucchini Enchiladas

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