All-Star Bean Entrées
Beans and legumes are nutritional superstars. Instead of relegating beans to the side dish role, let these vegetarian recipes be the main player on the plate.
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Black Bean, Corn, and Zucchini Enchiladas
Black beans, combined with sautéed corn and zucchini, make a hearty, satisfying filling for these spicy enchiladas. Rinsing and draining canned beans reduces the sodium content by about 40 percent.
Recipe: Black Bean, Corn, and Zucchini Enchiladas
Next: White Beans with Roasted Red Pepper and Pesto >
Click photos below to view pages in this gallery
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![]() Lentil and Rice Pilaf |
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![]() Cuban Black Bean Patties with Pineapple Rice |
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