Enjoy 15 of our favorite make-ahead bag lunches, guaranteed to get you through the workday. Don't forget your superhero lunchbox!
Peanut Butter, Banana and Granola WrapsYou may be used to packing a daily lunch for your kids, but did you know that these portable provisions can benefit your health and work performance, too? Studies have found that workers who skip the midday meal are more stressed and less productive than those who take a lunch break. Plus, people who skip lunch are more likely to consume excess calories when snacking in the afternoon. Here are 15 of our favorite make-ahead bag lunches, guaranteed to get you through the workday. And for nostalgia’s sake, don’t forget to bring your superhero lunchbox!
Herby Potato, Green Bean, and Tuna SaladHerby Potato, Green Bean, and Tuna Salad is chock full of lunchtime goodness. You can also add a hard-boiled egg on top for an extra protein boost.
Farro Salad with Creamy FetaGood news, whole-grain shoppers! Precooked farro is popping up in both the grain aisle and the frozen-foods section of many supermarkets, meaning this Mediterranean dish requires just 30 minutes of prep time.
Lettuce Wraps with Hoisin-Peanut SauceYou'll love these meatless, Asian-inspired lettuce wraps with their tangy hoisin-peanut sauce. Just pack the lettuce leaves, filling, and sauce in separate containers and assemble the wraps at work.
Strawberry Chicken SaladThis healthy salad requires few ingredients and just 20 minutes of hands-on prep time. Crunchy, sweet and satisfying, it's the perfect springtime lunch staple.
Edamame and Almond HummusThis protein-packed dip in its gorgous green hue is a great lunchbox snack. Bring along some water crackers and sliced vegetables for dipping.
Avocado and Sprout SandwichesThese veggie-friendly sandwiches feature healthy toppings like avocado, bean sprouts and toasted pumpkin seeds. Give them your own personal touch with whatever condiments, cheeses or vegetables you have on hand.
Tabbouleh with Chicken and Red PepperThis flavorful, Middle Eastern-themed dish comes together easily when you use rotisserie or leftover chicken. Pita chips and hummus are welcome accompaniments.
Caramel-Yogurt DipJust a few ingredients and fresh-cut fruit are all you need to make this sweet dip. Pack some for yourself and some for the kids, then smile as you dip into caramel-swirled delight.
Soba Noodle Salad with Citrus VinaigretteEnjoy this flavorful salad chilled for lunch just as easily as you would warm for dinner. Look for soba noodles, often labeled buckwheat noodles, in the Asian section of supermarkets.
Mediterranean Chicken Salad PitasWho doesn't love a good chicken salad recipe? Take yours to the Mediterranean wtih the addition of Greek yogurt, green olives, and chickpeas, and serve in pita bread halves.
Cherry and Sunflower Seed Kale SaladTender baby kale, sweet-tart dried cherries and crunchy sunflower seeds are a delightful combination in this healthy salad. Add leftover chicken or turkey for a protein boost, or leave off the meat altogether. Be sure to pack the dressing separately and toss just before consumption to prevent the salad from becoming soggy.
BONUS: Oatmeal-Pecan Snack CookiesUse up any leftover dried cherries from the previous slide's kale salad by making these portable afternoon pick-me-ups. Want more? Add chocolate chips or grated carrots for a flavorful spin on the recipe.